Mental Approach – The Most Overlooked Factor of Bodybuilding

Mental Approach – The Most Overlooked Factor of Bodybuilding
“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach”.                                                                                                        Arnold Schwarzenegger Bodybuilding, if described in simple words, is the art of molding, tempering and sculpting your body via burns of massive weights, countless reps and strict diet. It’s all about shedding ...

3 Biggest Bodybuilding Myths Debunked

3 Biggest Bodybuilding Myths Debunked
Bodybuilding is a sport that has been hounded by myths which may stem from illiteracy or knowing too little about it. Let’s face it! Every aspiring bodybuilder at the beginning of their career must’ve at least heard a few of these old wives tales that sound harrowing and depict a gloomy and bleak picture of ...